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International Yoga Day June 21 in Japan

PATANJALI YOGA WEEK 2016

June 21 to June 26 2016

2016年インターナショナルヨガの機会に、
『PATANJALI YOGA WEEK 』は、6月21日から26日の間に東京都と神奈川でヨガを複数回開催します。
ご気軽にご参加ください！
On the occasion of the International yoga day 2016, PATANJALI YOGA WEEK  is scheduled from June 21 to June 26 2016 at multiple locations in Tokyo and Kanagawa.
Feel free to join.
Register here


Maharishi Patanjali
Maharishi Patanjali is the ‘father of Yoga’ who compiled 195 Yoga Sutras that became the foundation of Yoga philosophy. The commentary on these sutras is called Bhasya. The core essence of Patanjali is the eightfold path of Yoga (Ashtanga Yoga) that focusses upon healthy living through Yoga.




PROGRAM INFORMATION
Date: June-21 to June 26 2016
Admission: Free entry
Contact: 
patanjali.yoga.japan@gmail.com, 
prakrti.panchtatv@gmail.com
Phone: 070-5566-5689

LOCATIONS


SCHEDULE LIST
Click on the link to see details of shivir
Shivir #DateTimeLocationFacebook event page link
1June 21 2016 (Tue)16:30-18:30Rakuten Crimson House
* Only for people working in Rakuten		Click here for Facebook event page
2June 22 2016 (Wed)7:00-8:30Hyogojima Park, FutakotamagawaClick here for Facebook event page
3June 23 2016 (Thurs)7:00-8:30Hyogojima Park, FutakotamagawaClick here for Facebook event page
4June 24 2016 (Fri)7:00-8:30Hyogojima Park, FutakotamagawaClick here for Facebook event page
5June 25 2016 (Sat)8:00-10:00Utsukushigaoka Park, Tampa-plazaClick here for Facebook event page
6June 25 2016 (Sat)11:00-12:00Hyogojima Park, FutakotamagawaClick here for Facebook event page
7June 25 2016 (Sat)15:30-17:30Hibiya Park, HibiyaClick here for Facebook event page
8June 26 2016 (Sun)7:00-9:00Yoyogi Park, HarajukuClick here for Facebook event page
9June 26 2016 (Sun)10:00-12:00Shinjuku gyoen, Shinjuku-gyoen maeClick here for Facebook event page
10June 26 2016 (Sun)16:00-18:00Inokashira Park, KichijojiClick here for Facebook event page

THEME
सुगम योग
気軽にヨガ
EASY YOGA

CONCEPT
Focus on yoga asanas and pranayama which can be done by anybody, from children to elder.
Conduct yoga sessions for a week (June 21 to June 26) at different locations.
Each session is lead by 2 teachers, lasts 2 hours and includes onsite yoga asana and pranayama practice followed by talk on yoga philosophy.

MAIN ACTIVITIES
  • Yoga asana and pranayama practice
  • Talk on yoga philosophy
  • Quizzes & games
  • Questions & Answers

Notes
  1. This event is free for all.
  2. Bring your yoga mat (Plastic sheet or Big (Beach) bath towel is also fine)
  3. Don't eat anything 4 hours before yoga session.
  4. Pregnant ladies please avoid yoga session.
  5. No parking is available.
  6. Check our Facebook page for latest updates. Please check the Facebook page for the event before coming to yoga session.
  7. Yoga session timing might change; Please refer Facebook page and this page.
  8. Contact the Person In-charge of each venue for any enquires.
  9. Public toilets available at venue.
  10. No cloakroom and changing room available.

SCHEDULE DETAILS
[Shivir 1]
Day 1
Description: This is the actual day of International Day of Yoga 2016. This shivir is exclusively for Rakuten employees. Facebook event page. 
Date: June 21 2016 (Tuesday)
Time: 16:30-18:30
Location: Rakuten Crimson House 
Station: Futakotamagawa (Den-en toshi line); 5 Minutes walk
Map:
 

  
[Shivir 2]
Day 2
Description: Daily morning yoga sessions for 45 mins to 1 hour before work. Every body is invited. We will start from morning 7:00, but it is open from 7:30 also. Facebook event page.
Date: June 22 2016 (Wednesday)
Time: 7:30-8:30
Location: Hyogojima Park
Station: Futakotamagawa (Den-en toshi line); 5 Minutes walk
Map:


[Shivir 3]
Day 3
Description: Daily morning yoga sessions for 45 mins to 1 hour before work. Every body is invited. We will start from morning 7:00, but it is open from 7:30 also. Facebook event page.
Date: June 23 2016 (Thursday)
Time: 7:30-8:30
Location: Hyogojima Park
Station: Futakotamagawa (Den-en toshi line); 5 Minutes walk
Map: Same as [Shivir 2]


[Shivir 4]
Day 4
Description: Daily morning yoga sessions for 45 mins to 1 hour before work. Every body is invited. We will start from morning 7:00, but it is open from 7:30 also. 
Date: June 24 2016 (Friday)
Time: 7:30-8:30
Location: Hyogojima Park
Station: Futakotamagawa (Den-en toshi line); 5 Minutes walk
Map:


[Shivir 5]
Day 5-1
Description: Morning yoga session under the tree; Open for everybody.
Date: June 25 2016 (Saturday)
Time: 8:00-10:00
Location: Utsukushigaoka Park
Station: Tamaplaza (Den-en toshi line); 5 Minutes walk
Map:
 

[Shivir 6]
Day 5-2
Description: One hour yoga session from 11:00-12:00; After that talk on "yoga concepts and philosophy with relation with Ayurveda "at Indian restaurant at Futakotamagawa. Everybody can join. Please pay your own bill.
Date: June 25 2016 (Saturday)
Time: 11:00-13:00
Location: Hyogojima Park
Station: Futakotamagawa (Den-en toshi line); 5 Minutes walk
Map:


[Shivir 7]
Day 5-3
Description: Evening yoga session in the park.
Date: June 25 2016 (Saturday)
Time: 15:30-17:30
Location: Hibiya Park
Station: Hibiya (Hibiya line), Yurakucho (JR); 5-10 Minutes walk
Map:


[Shivir 8]
Day 6-1
Description: Early morning yoga session focus on meditation and pranayama with many cycles of Suryanamaskar.
Date: June 26 2016 (Sunday)
Time: 7:00-9:00
Location: Yoyogi Park
Station: Harajuku (JR Yamanote line); 5 Minutes walk
Map:


[Shivir 9]
Day 6-2
Description: Morning yoga session, for advanced yoga practitioners.
Date: June 26 2016 (Sunday)
Time: 10:00-12:00
Location: Shinjukugyoen Park
Station: Shinjukugyoen-Mae (Marunouchi line); 5 Minutes walk
Map:


[Shivir 10]
Day 6-3
Description: Yoga week concludes here with sharing easy yoga concepts.
Date: June 26 2016 (Sunday)
Time: 16:00-18:00
Location: Inokashira Park (Stadium park)
Station: Kichijoji (Chuo line); 15-20 Minutes walk
Map:





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